Journal

The Benefits of Art Meditation

The Benefits of Art Meditation

Meditation is a powerful tool for reducing stress, increasing focus, and improving overall well-being. But did you know that combining art and meditation can enhance these benefits even further? A...
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Why Good Branding Matters for Your Business

Why Good Branding Matters for Your Business

When it comes to your business, branding is more than just a logo and a color scheme. It's the overall image and reputation of your company, and it can have a major impact on your success. Good br...
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The Nurturing of Women's Circles

The Nurturing of Women's Circles

Women's circles, also known as sisterhood circles or goddess circles, are gatherings of women who come together for support, connection, and personal growth. These circles can take many forms, fro...
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The Power of Positive Affirmations

The Power of Positive Affirmations

How to Use Positive Statements to Transform Your Life: Affirmations are positive statements that are used to affirm and reinforce a desired belief or outcome. These statements can be as simple as ...
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Your Guide to Better Sleep

Your Guide to Better Sleep

The Bedroom - The No Phone Zone Are you brining your phone into bed, checking your emails one last time, doing a last scroll to see if anything exciting is happening on social media? The artific...
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Recharge with Art

Recharge with Art

In this ever evolving world of distractions, it's more important than ever to find the time to recharge - away from our digital devices so we can get into our hearts and out of our heads. A sittin...
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7 Ways to Connect to Your Divine Feminine

7 Ways to Connect to Your Divine Feminine

What is the The Divine Feminine Energy?  What exactly is the divine feminine energy we always hear about, and what does it mean to awaken this sacred energy that is circulating within us all? We e...
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